ONLINE LESSEN

Onderaan de lijst vind je alle livestreams.

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STADSWANDELING AMERSFOORT:

• Download PDF-route

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HOMETRAININGEN:​

• Kettlebell Training - 23-02-21

• HIIT by Anna - 17-02-21

• 7 x 7 Challenge - 08-02-21

• KIDS Bootcamp - 06-02-21

• Corefit - 29-01-21

• HIIT by Anna - 27-01-21

• Corefit voor Beginners - 08-01-21

• Hometraining / Merry Xmas! - 24-12-20

• Versterk je core / Verbeter je plank - 01-12-20

• Hometraining / HIIT voor beginners - 23-11-20

• Tabata by Marieke - 16-11-20

• HIIT by Anna - 07-11-20

• Hometraining / Benen & Buik - 28-10-20

• Hometraining / Buik & Rug - 20-10-20

• Hometraining / Interval & Core - 13-10-20

• Bootycamp - 20-07-20 

• HIIT by Anna - 17-07-20

• Tabata - 17-07-20

• Tabata - 02-07-20

• Hometraining / Kettlebell of dumbbell - 13-04-20

• HIIT by Anna - 14-04-20

• Kettlebell full-body - 30-03-20

• 3 x 3 benen - 21-03-2

• Corefit - 20-03-20

• Bootcamp - 17-03-20

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BOOTCAMP:

• Virtual Outdoor Bootcamp - 23-02-21

• Virtual Outdoor Bootcamp - 06-02-21

• Small Group Bootcamp #4 - 21-11-20

• Online Bootcamp (1 of duo) - 14-11-20

• Online Bootcamp (1 of duo) - 07-11-20

• Small Group Bootcamp #3 - 31-10-20

• Small Group Bootcamp #2 - 23-10-20

• Small Group Bootcamp #1 - 15-10-20​

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DE ZENFANAAT:

• Coreflow Online - 02-08-23

• Coreflow Online - 31-03-23

• Ochtend Stretches bij Rugklachten - 18-11-22

• Summer Stretch - 29-07-22

• Balans-Video (Evenwicht) - 03-02-22

• Klassieke Pilates (Zonder Relax) - 07-04-21

• Pilates / Yoga Amsterdagm - 30-02-21

• Flow (Pilates & Yoga) - 16-03-21

• Pilates voor Beginners - 10-03-21

• Klassieke Pilates - 02-03-21

• Power Yoga - 23-02-21

• Klassieke Pilates - Wervelkolom - 10-02-21

• Power Yoga Workshop #1

• Power Yoga Workshop #2

• Power Yoga Workshop #3

• Morning Mini-Yoga - 18-01-21

• Flow (Pilates & Ashtanga Yoga) - 13-01-21

• Klassieke Pilates-les - 06-01-21

• Christmas Flow - 21-12-20

• Klassieke Pilates-les 16-11-20

• Klassieke Pilates-les - 03-10-20

• Hittegolf Pilates - 10-08-20

• Rugstretch - 17-07-20

• Side leg raise Challenge - 10-07-20

• Quickie Power Pilates - 26-05-20

• Korte ontspanningsoefening - 26-04-20

• Rugstretch - 22-04-20

• Yoga-les - 20-04-20

• 10 min. Yoga & Stretch - 28-03-20

• Ontspanning bij stress - 26-03-20

• Stretchroutine / Yoga - 19-03-20

• Pilates & Yoga - 11-03-20

• 10 min. Power - 03-03-20

• Slow Down December #3 - 01-12-19

• Slow Down December #2 - 01-12-19

• Slow Down December #1 - 01-12-19

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LIVESTREAMS (30+ MIN):

• Livestream Pilates - 29-11-22

• Livestresam Pilates Breehoek - 05-04-22

• Livestream Pilates Breehoek - 22-03-22

• Livestream Pilates Breehoek - 15-03-22

• Livestream Pilates Breehoek - 15-02-22

• Livestream Pilates Core -04-02-22

• Livestream Pilates Breehoek - 01-02-22

• Livestream Pilates Breehoek - 25-01-22

• Livestream Pilates Breehoek - 18-01-22

• Pilates by Michelle - 12-01-22 

• Livestream Pilates - 11-01-22 (studio)

• Livestream Pilates - 04-01-22 (studio)

• Livestream Pilates - 14-12-21 (studio)

• Morning Yoga - 08-12-21 

• Livestream Pilates - 07-12-21 (studio)

• Morning Yoga - 02-12-21

• ​Livestream Pilates - 30-11-21 (studio)

• Livestream Pilates Breehoek - 16-11-21

• ​Livestream Pilates Breehoek - 09-11-21

• ​Livestream Pilates Breehoek - 19-10-21

• ​Livestream Pilates Breehoek - 13-10-21

• Livestream Pilates Breehoek - 06-10-21

• Livestream Pilates Breehoek - 28-09-21

• Livestream Pilates Breehoek - 20-09-21

• Livestream Pilates Breehoek - 14-09-21

• Livestream Pilates Breehoek - 31-08-21

• Livestream Pilates Breehoek - 24-08-21

• Livestream Pilates Breehoek - 17-08-21

• Livestream Pilates Breehoek - 13-07-21

• Livestream Pilates Breehoek - 06-07-21

• Livestream Pilates Breehoek - 29-06-21

• Livestream Pilates - 04-05-21

• Livestream Flow Michelle & Mariska - 21-04-21

• Livestream Pilates - 20-04-21

• Livestream Pilates - 13-04-21

• Livestream Pilates voor beginners - 09-04-21

• Livestream Pilates - 06-04-21

• Livestream Power Pilates - 23-03-21

• Livestream Power Yoga - 22-03-21

• Livestream Pilates 09-03-21

• Livestream Pilates - 02-03-21

• Livestream Pilates - 23-02-21

• Pilates bij Rugklachten - 17-02-21

• Pilates - 16-02-21

• Kettlebell Training - 13-02-21

• Pilates - 09-02-21

• Kettlebell Training - 02-02-21

• Pilates - 26-01-21

• Corefit - 21-01-21

• Pilates voor beginners - 21-01-21

• Corefit/Tabata - 15-01-21

• Pilates - 12-01-21 

• Kettlebell Training - 11-01-21

• Pilates - 05-01-21

• Corefit - 18-12-20

• Pilates - 10-10-20

• Get Fit Hometraining - 01-10-20

• Pilates - 29-09-20

• Pilates - 31-06-20

• Pilates  - 16-06-20

• Pilates - 19-05-20

• Pilates - 12-05-20

• Corefit - 08-05-20

• Power Pilates - 04-05-20

• Corefit - 01-05-20

• Pilates - 21-04-20

• Corefit - 17-04-20

• Pilates - 14-04-20

• Corefit - 10-04-20

• Pilates - 07-04-20

• Corefit - 03-04-20

• Pilates - 31-03-20

• Corefit - 27-03-20

• Pilates - 24-03-20